Skip to main content

Why the Spark Fades in Your Relationship & How to Get It Back



Think back to 10 years ago.

What were you doing? Was there a man in your life around that time?

How much can you remember about him?

What feelings come up when you think about him?

Do you miss him?

It’s amazing how sparks fade over time.

No matter how you felt about him then, there’s probably not much feeling left now.

Regardless of whether you hated him passionately or loved him passionately, he’s not relevant to your life today. You’ve moved on. You’re a different person. He’s probably a different person, too.

Now imagine that you were still together, 10 years later. How do you think you’d feel about him now?

Do you think you’d feel the same as you remember feeling all those years ago?

Feelings change. People change. Situations change.

It’s quite remarkable to find a couple that feels EXACTLY the same about each other now as they did 10 years previously.

That’s why one of the least steady foundations for a life together…

Are your feelings about one another.

After all, the whole reason they got together was their feelings about each other.

They felt something special. Something they’d never felt before with anyone else.

Something so compelling they knew  they had to be together for life.

So they got married. Or made a commitment.

They took those special feelings as a thumbs-up from the universe, approving their choice of each other as a life partner.

Fast forward ten years. Or even just a few years.

He asks her to sit down. He says, “I love you, but I’m not in love with you anymore. I think we’re better off as friends.”

That special feeling is gone. It’s been gone for a while. It feels like it’s never coming back.

That scenario is incredibly common. It happens to a LOT of couples.

So what should you do when the spark fades?

Is it proof you’re not meant to be together after all?

One of the great leaps in relationship maturity happens when you realize that it’s not about how you FEEL towards each other. For long-term relationships it’s about how you ACT towards each other.

Feelings come and go. You don’t have much control over them.

But you always get to choose how you act.

Couples in happy, lasting relationships know better than to let their passing feelings dictate how they treat each other.

Rather than relying on feelings, they rely on a code of conduct. A set of principles that governs how they communicate and interact.

It’s as if they make a vow:

“This is how I will always behave towards my partner, no matter how I feel.”

Don’t feel loving? Doesn’t matter. Act lovingly.

Don’t feel respectful? Doesn’t matter. Act respectfully.

Don’t feel appreciative? Doesn’t matter. Show appreciation.

They don’t leave their behavior to chance. They don’t give themselves permission to react impulsively. They’re conscious and careful with one another, recognizing how delicate and precious a long-term relationship can be.

It’s incredible how fast a relationship can go downhill once one partner decides it’s okay to yell or hurl insults or scoff or mock.

Bad behavior is contagious. Even the nicest, gentlest person can find herself saying or doing nasty things in self-defense.

Strong couples recognize this. So they set some ground rules.

Even if they’re super-mad, they won’t rage at each other. They’ll find a way to communicate respectfully, even if it means taking a break first.

Strong couples also recognize that the spark is going to fade.

If they wait until they FEEL loving to ACT lovingly, they’ll be waiting forever.

So they make a habit of acting lovingly.

Of doing the nice things that make a relationship pleasurable.

Rubbing each other’s shoulders. Making each other a cup of coffee. Taking each other out for a special evening.

Less experienced couples who see other couples behaving this way might think they’re doing all those nice things for each other because they’re in love.

They don’t realize that mature couples do those things because love dies without loving actions.

If you talk to a couple that’s struggling, a couple that’s lost that loving feeling, it’s my bet you’ll see a couple that stopped taking loving actions towards each other.

They don’t act lovingly; therefore, they don’t feel loving.

Feelings follow actions.

So don’t worry about the spark fading. It happens.

But it will always come back if you put in the work.

The work of loving each other as a way of creating your destiny together.

Comments

Popular posts from this blog

12 words that trigger a man’s love response - secret signal

If your man is hot or cold, acting distant or putting you last on the priority list then you will definitely want to see this. Did you know there’s a 12 word sentence you can say to your man... that will trigger intense feelings of love and instinctual attraction for you deep within his chest? Because hidden in these 12 words is a “secret signal” that fuels a man’s instinct to love, please and protect you with all his heart... >> 12 Words That Trigger A Man’s Love Response   " I've realized I won't be happy without you in my life" This instinct is so hardwired into a man’s genetics that it will drive him to work harder than ever before to make your relationship the best part of both of your lives. In fact, triggering this powerful instinct is so important to having the best possible relationship with your man that once you send your man one of these “Secret Signals”... ...You’ll immediately notice him open his mind and heart to you in a way...

The Secret to Instant Sex Appeal

Would you rather  look  sexier or  feel   sexier?  What if you could have BOTH? You can. And no matter if you’re currently single or happily dating, the effect on your love life can be profoundly positive. There are many ways to feel sexier.  But one of the simplest ways is the tried and true cosmetic, lipstick. Psychologists have known about the “lipstick effect” for a while. The term was coined after the Great Depression when cosmetic sales soared despite limited financial resources. [1]  It was later confirmed as a legitimate trend. But not without some backlash. A few years ago, a group of researchers argued that women only try to make themselves more attractive to secure a mate.  [2]  The theory was understandable unsettling, as it suggested women will do whatever’s necessary just to find a man. But a recent study has revealed something new. A team of Harvard researchers found that women actually perform cognitive tasks  better...

5 Ways Men Express Love

For Victoria, getting an “I love you” from her partner was like getting blood from a turnip. She could count on one hand the number of times he’d said it. She said it to him all the time. She was always thinking of little ways to show she cared. Yet he just assumed she knew how he felt. “I wouldn’t be with you if I didn’t love you,” he told her once. It seemed to her that he took her for granted. She didn’t want to be in a relationship where she never knew how he felt. She wanted romance and reassurances. She wanted long conversations. Instead it felt like their relationship centered on practical things. What needed doing, what was happening, what the weather would be tomorrow. She didn’t  need  to know the weather. She needed to know he loved her. The Feelings Problem Feelings are a problem for 9 out of 10 couples. (Totally made up statistic, but I’ll bet it’s close.) In a nutshell, the Feelings Problem is this: She expresses her feelings… and he doesn’t. He sometimes wishes ...